If you like cucumbers, pickles and dipping sauce then this recipe is for you
🥒💚
It’s super simple to make and pairs nicely with veggies, pita chips, tortilla chips, a wrap, as a salad dressing, Mediterranean dishes, really just about anything. It’s a refreshing snack anytime, but even more so during the summer months. Checkout my food blog, Yoga & Eats, LINK IN BIO, for the full recipe.
Why it’s good 😊
Greek yogurt - good source of protein and healthy probiotics to keep our gut healthy
Cucumbers - great for hydration, good source of antioxidants and can help keep you regular
Lemon - vitamin C
Remember these are just SOME of the reasons why the ingredients are good for you. Eating healthy is best coupled with drinking plenty of water, exercise, managing stress and a getting a good nights rest.
Ingredients
1 Cucumber
2-3 Cups of Greek Yogurt
1 tsp dill
1 tsp garlic powder (can sub fresh garlic or minced garlic)
1/2 tsp of sea salt or pink salt
1 lemon
Peel skin off of cucumber and slice. Dice up slices as small as you would like them. Put all ingredients into a bowl and stir until mixed. Voila, now you have some awesome, delicious and refreshing tzatziki sauce! Enjoy!
Comments
Post a Comment